Diet & Exercise: Week 3
I am calling a re-do. Last week I had a cold that led me to coming home from work, eating supper, then going straight to bed. I took Emergen-C which seemed to help a lot and I had energy during the work hours, but the minute I got home I just wanted to go to bed. This means my exercise goal went out the window, including Yoga (I didn’t want my germs to run wild in that hot, hot room and make everyone else sick), and I didn’t pay much attention to my food goal. I pretty much just ate a lot of soup and frozen pizza since it was easy. I didn’t even bother weighing or measuring myself yesterday. Yeah . . . I am calling a complete re-do.
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i think you’re “re-do” is justified. feel better!!
Suz said this on January 31, 2011 at 11:22 am |